MM #65 : Your Mind is Making Up Stories

Managing your mind is not an easy thing to do, but oh so very important. When the mind is over-active and running its inner dialogue (and often negative narrative) it can cause a lot of friction in our inner world.... In this video I unpack an eye opening quote from Rev. Michael Beckwith about this inner friction and some simple tools and perspectives to pivot into new direction with your mental energy. So grab a cup of tea and have a watch with me. >>>Always in Love, Love in All Ways Dharma Shakti <<<