Yogalution Movement Presents:
MONTHLY HEALING SOUND & CHAKRA ACUPUNCTURE
Friday, December 13th | 7:00 PM - 8:30 PM
Hosted by Lynda Arnold & Denise Estrada | Located in our Yoga Asana Room
EVENT EXPERIENCE
As winter’s stillness settles around us, we are invited to experience Winter’s Embrace, a sacred space where the cold air meets the warmth of our inner sanctuary. This unique event offers a harmonious blend of sound healing, acupuncture, and guided meditation — a perfect way to align with the season’s quiet energy and renew your body, mind, and spirit.
Let the soothing vibrations of sound carry you into a deeper state of relaxation, as acupuncture gently restores balance and opens pathways for healing. Through meditation, we will journey inward, tapping into the stillness and wisdom of winter, emerging with a renewed sense of clarity, peace, and vitality.
Winter’s embrace is a reminder to pause, to listen, and to reconnect with the most essential parts of ourselves. Together, we will honor this sacred season of rest, reflection, and rebirth.
Experience the unique healing power of sound frequency and chakra acupuncture in one session.
Professional sound healer and musician, Lynda Arnold, and licensed acupuncturist and holistic coach, Denise Marie Estrada, present the popular monthly wellness workshop, Healing Sound and Chakra Acupuncture.
Both of these time-tested healing therapies are proven to have a deeply relaxing effect on the nervous system and relieve stress. Chakra acupuncture is a combination of Ayurvedic medicine and Traditional Chinese Medicine (TCM). Fine acupuncture needles are used to gently stimulate points to activate the sacral, solar plexus, heart, third eye, and crown chakras.
Sound healing is a meditative and therapeutic experience using specially selected instruments, frequencies and tones used to calm the body's nervous system and activate the body's natural healing response. The right sounds applied with clear intention can help shift participate's state of tension, dissonance and dis-ease to one of harmony, flow, and well-being.The result is a sense of invigoration unlike any healing session you may have experienced.Optional items to bring: Yoga mat, pillows, blankets and water.
This offering is generally every 2nd Friday of the month.
MEET YOUR EVENT HOSTSRESERVE YOUR SPOT
INVESTMENT: $48 / Person
Tickets Sold by Event Host on Eventbrite. There are 20 acupuncture spots available. You are welcome to join us for the chakra vocal toning and sound healing only.
WHAT TO BRING
Wear loose fitting clothing for heart, solar plexus or sacral chakra points to receive acupuncture. Bring a mat, blanket, pillows and water. Arrive 10 minutes early for check-in and to get settled in. Acupuncture is optional.
GET DIRECTIONS
LYNDA ARNOLD
Professional Sound Healer & Musician
Lynda Arnold, founder of Sonic Devas Divine Feminine Sound Meditation Experience, is a Sound Meditation Facilitator, Vocalist & Multi-Instrumentalist, Composer and seasoned Performer on a life long mission to build healthy communities through the power of sound and music. She offers sound healing workshops, private sound baths, singing for wellness sessions at some of the top meditation and yoga studios in Los Angeles and beyond.
She is featured on the TrippVR, Unplug Meditation and Insighttimer meditation apps. Lynda has appeared and collaborated at Earthdance, Chopra Foundation, Melissa Etheridge Island, Bhakti Fest, Donna Karen/UrbanZen, Alex Grey’s Chapel of Sacred Mirrors, Mindvalley LA Live, The Shift Network, SXSW, Lightning in a Bottle Festival, UNICEF Events, Burning Man and Lucidity Festival among others.
Her intention is to provide a gateway for people to reduce stress, transform consciousness and heal through sound and meditation. She received a Certificate in ‘Sound, Voice and Music Healing’ at the California Institute of Integral Studies in San Francisco in 2010, has multiple music degrees and over 30 years of music education and performing experience.
DENISE ESTRADA
Licensed Acupuncturist & Holistic Coach
Denise Marie Estrada, founder and owner of Infinite Wellness, is a licensed acupuncturist and holistic healing practitioner. Her practice demonstrates a natural and integrative approach to healing that addresses the physical, mental, emotional and spiritual components of a whole being.
Theoretical concepts stemming from ancient Eastern philosophy, Traditional Chinese Medicine, and the ancient Indian practice of Ayurveda are brought together to create customized, thorough treatment plans that involve nutrition, physical activity, and mental practice. Chinese herbal formulas, natural organic foods, and clean natural supplements are key support factors in the success of the holistic healing course. May you be well and happy.
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